Are you ready to take charge of your well-being and embark on a journey towards a healthier you. Our free comprehensive health class is designed to empower you with the knowledge and tools you need to make positive health changes in your life.
Learn from seasoned health professionals who are passionate about helping you reach your wellness goals.
We believe that true health encompasses more than just mindfulness and physical fitness. That's why our curriculum covers a wide range of topics, including:
You'll gain an understanding of why we are getting sicker, despite our advances in medicine and how to close that loop in the mind-body connection.
Say goodbye to boring lectures! Our classes are engaging, interactive, and full of practical activities that will keep you motivated and inspired. You'll be actively involved in your learning experience.
Join a community of like-minded individuals who share your commitment to living a healthier lifestyle. Connect with classmates, exchange tips and advice, and cheer each other on as you progress on your wellness journey together. Don't wait any longer to invest in your health and well-being. Sign up for our free health class today and take the first step towards a brighter, healthier future! Your body and mind will thank you.
300 Church St. STE 103 Wallingford CT 06492
In this class we will discuss the barriers to healthy living. This includes exposure to obesogenic and diabetogenic chemicals. Come and le...
300 Church St. STE 103 Wallingford CT 06492
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